Yoga is much more than stretching the body. Traditionally meditation and breathing are an integral part of yoga.
Sometimes you need time and space to get in touch with yourself. In a beautiful setting, in the middle of nature you move into silence to find out what really matters.
The garden has several areas where you’ll find peace and space to reflect.
Yoga classes and meditation take place outside as much as possible with regard to the weather. It has been proven that nature has a calming and healing effect.
Nature is good for our health and wellbeing. Connecting with nature elevates your mental health. Walking in silence, walking mindful is part of the retreat.
EUR 595,00 per person for a 5 day retreat. The price includes: overnight in the maison d’hôtes, full board, yoga classes and meditation.
~ In every walk with nature one receives far more than he seeks ~